TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to slim down that stubborn belly fat? Intermittent fasting can be your ultimate tool. But don't just jump in! Here are 3 tips to make it work: Prioritize whole, nutritious foods during your eating windows. Sugary drinks will only hinder your efforts. Pay attention to to your body's cues. Avoid overdoing fasting if you feel lightheaded. It'